Having a bad day? Always reaching for that chocolate bar or soda? Did you know that other than all the other benefits of eating consciously and mindfully, balance in your diet can in many ways help out your skin? Yes, that’s right. Cutting down on your sugar intake is a crucial step to acne-free skin,…
Tag Archives: skin care
Has a busy schedule caused you to be a little chill about your hair care…a little too chill, perhaps? Did you know that oily hair = oily skin? And that dirty hair can lead to dirty skin? And we all know what dirty skin means: BREAK OUTS! So read on to see how looking after…
Here is all you need to know about keeping your skin happy and clear while you break a sweat! Regular exercise is the key to healthy skin. It helps promote good blood circulation to the skin which keeps it healthy and vibrant. If you have oily and acne-prone skin, you may need to take extra…
Hormones hormones hormones. You’ve probably heard a lot about these guys by now! But what exactly do they do, and how do they affect your skin? Hormones are a biggie when it comes to teenage skin. Heck, they’re often the culprit and cause for annoying breakouts. Hormones and acne are closely linked together because hormones…